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Girls Cross Country

Summer Workouts 2016 – Starts Monday, June 13th

Weekly schedule 7AM

Monday – Northlakes 2001 W.Windsor Rd

Tuesday – Denton High

Wednesday – McKenna Park 700 N.Bonnie Brae St.

Thursday – Denton High

Friday – Denton Natatorium 2400 Long Rd.

*Bring water or fluids for workouts

*If a workout needs to be changed for some reason or the other

 we will notify you via remind 101

Remind 101 – text 81010 & message @ec130 & you will be added to our CC thread

ANY QUESTIONS JUST LET ME KNOW: MIKE TIDWELL 214-732-7171

 

*Cross-training on the days that you are not running, swimming, biking, hiking, playing other sports

There should be no days without some type of Physical Activity!!!

“I’m going to work so that it’s a pure guts race at the end,

And if it is,

I am the only one who can win it” – Pre

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